After spending most of my 20s being in relationships I’m making being single a sacred experience…
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I remember when I first signed up to work with a coach… I was struggling with old flare ups of anxiety and insomnia. I was heartbroken from a relationship that ended unexpectedly.
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You know when you’ve had something really painful happen in a particular place and the body associates the pain with the actual physical space?
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This poured out yesterday as I was journaling, and it wanted to be shared. From my heart to yours.
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I’ve always been obsessed with love stories: Gone with the Wind. Jane Eyre. Wuthering Heights. Moulin Rouge.
Ever since I was a little child, I craved and prayed for a love like that…
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So much of the work I do with women is about them discovering and claiming their unique cycles and rhythms.
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I am very excited to share with you a podcast and IG live I recorded with some of the most inspiring women I know.
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There seems to be an air of being “in between” in “limbo”, as if we were leaving the old but not quite arriving to the new.
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I was talking to a friend about the concept of beauty (and the mainstream idea of beauty we’ve been brainwashed with, which tells us we are not beautiful as we are so we need to constantly buy clothes, makeup, skincare, etc etc), and I deeply felt the need to claim back and redefine what beauty is to each one of us... this is what I ended up typing into my phone…
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As we close 2020 with a sigh, I’m in awe of what a paradigm-shifting year has been.
We were all touched by it. We’re completely different people to who we were a year ago.
Let me ask you this: What makes you worthy? What are you (or your mind) basing your worth in?
Take a sec to feel into your answer. Be honest. There’s no right or wrong.
A month ago I left behind pretty much everything that was my life in the UK… a “secure” job, a home, a relationship… It all dissolved in a couple of weeks. Just like that. Light’s out!
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Here’s the list passed on by a lovely stranger I sat opposite to in Soho House, once upon a time, that had also just ended a relationship. I never saw her again, so I have concluded she must have been an angel sent to share with me a list of resources to move through one of the most difficult periods of my life.
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Over 4 years ago I arrived in London. A carry-on suitcase in hand, ready for a job interview I applied never imagining they would actually reply to my email. 5 days after applying, I was on a plane omw to a new adventure.
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Heart-balm for difficult times…
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I woke up a couple of days ago and was gently informed about the arrival of autumn by my body.
Just like that, I could feel the changes within and without.
I just realised I’ve never actually introduced myself over here, so here I go…
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If you’ve been waiting for permission to go for it, take this as your sign.
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This marks the beginning of me completely owning being an entrepreneur and biz woman (eeekkk!)
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In summary, I’ve spent the last few weeks doing none of the 5 powerful steps to make the most out of quarantine, 3 life-changing tools to be more productive while being stuck at home and most definitely none of that 2 things that will make your body fit doing lockdown stuff. ⠀
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Nope. I’ve chosen to be more and do less.