So much of the work I do with women is about them discovering and claiming their unique cycles and rhythms.
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I am very excited to share with you a podcast and IG live I recorded with some of the most inspiring women I know.
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There seems to be an air of being “in between” in “limbo”, as if we were leaving the old but not quite arriving to the new.
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I was talking to a friend about the concept of beauty (and the mainstream idea of beauty we’ve been brainwashed with, which tells us we are not beautiful as we are so we need to constantly buy clothes, makeup, skincare, etc etc), and I deeply felt the need to claim back and redefine what beauty is to each one of us... this is what I ended up typing into my phone…
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As we close 2020 with a sigh, I’m in awe of what a paradigm-shifting year has been.
We were all touched by it. We’re completely different people to who we were a year ago.
Let me ask you this: What makes you worthy? What are you (or your mind) basing your worth in?
Take a sec to feel into your answer. Be honest. There’s no right or wrong.
A month ago I left behind pretty much everything that was my life in the UK… a “secure” job, a home, a relationship… It all dissolved in a couple of weeks. Just like that. Light’s out!
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Here’s the list passed on by a lovely stranger I sat opposite to in Soho House, once upon a time, that had also just ended a relationship. I never saw her again, so I have concluded she must have been an angel sent to share with me a list of resources to move through one of the most difficult periods of my life.
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Over 4 years ago I arrived in London. A carry-on suitcase in hand, ready for a job interview I applied never imagining they would actually reply to my email. 5 days after applying, I was on a plane omw to a new adventure.
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Heart-balm for difficult times…
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I woke up a couple of days ago and was gently informed about the arrival of autumn by my body.
Just like that, I could feel the changes within and without.
I just realised I’ve never actually introduced myself over here, so here I go…
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If you’ve been waiting for permission to go for it, take this as your sign.
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This marks the beginning of me completely owning being an entrepreneur and biz woman (eeekkk!)
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In summary, I’ve spent the last few weeks doing none of the 5 powerful steps to make the most out of quarantine, 3 life-changing tools to be more productive while being stuck at home and most definitely none of that 2 things that will make your body fit doing lockdown stuff. ⠀
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Nope. I’ve chosen to be more and do less.
After a whole life of binging on trainings, courses, lectures, classes (insert every learning modality in existence) … this year I decided to go cold turkey and resist my addictive drive to fill every second of my time trying to absorb new information.
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Some friends asked me why I haven’t yet shared my Argentine adventures in social media (except a random photo or story). The answer? cos I chose to focus on being present with my family while I was away rather than spend my time choosing the right filter on Instagram.
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Raising a glass to the most epic week coaching amazing clients, building landing pages, designing graphics, writing copy, supporting digital communities, editing videos & meditations, creating email journeys, setting up challenges, learning how to set up facebook ads, organising events, holding space at a workshop…
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Over the last couple of years, I've written and rewritten blurbs, stories and thoughts about that little niggle that often makes me feel slightly uncomfortable when I'm in a so-called "spiritual" event/gathering/conversation. And today I stumbled into a quote that expressed it so perfectly, I just had to share it…
Random fact: Sunday is my favourite day of the week.
Lazy mornings, pancakes for brunch (usually with banana & peanut butter) and time to read my favourite authors/poets…