My fellow overthinkers, I have something for you! Next time you find yourself in a soul-sucking spiral of overthinking, I invite you to try this…
Read MoreWould you like to have more money? more success? a nicer home? “better” holidays? a different job?
Read MoreWant to know the key to feeling confident?
(Hint: it’s not being perfect and making no mistakes)
Let’s unpack one of the hottest topics when working with my coaching clients…
Read MoreAfter spending a couple of weeks in London voraciously going to as many museums as I could (Hilma Af Klint is still swirling in my brain), I can confirm I’m the sort of person who prefers going to art exhibitions alone…
Read MoreIf we’ve been connected for a while, you might already know summer is not my season…
Read MoreI’ve been thinking a lot about what makes a life “good”…
Read MoreIt's Spring here… and there’s nothing like aligning to nature’s song to bring freshness, change, and lightness into our existence.
Read MoreVisiting Japan has been my dream for as long as I can remember...
Read MoreOne of 2022's main lessons for me was how much expectations lead to suffering.
Read MoreLittle Jeanine could’ve never imagined the wild and magical path of healing and remembrance she would find herself on.
As the countdown to my birthday begins, I felt called to pay homage to the land that welcomed me earth-side when I was born.
Read MoreEvery time I pause for a second and consider the endless multitude of experiences unfolding in this very instant, ranging from the divine to the horror…
Read MoreThe origin of many of our so-called “problems” lies in our unwillingness to be with discomfort…
Read MoreIt's taken me living outside of Mexico for over a decade to appreciate how profound the celebration of «Dia de los muertos» is.
Read MoreRandom fact: Back in my early 20s, Copenhagen was the first city I visited completely on my own (my very first solo trip).
Read MoreThe energy of transition is almost palpable, its evidence printed in the front page of newspapers and visible in the leaves' turning colours.
Read MoreI’ve been obsessed with beauty and art for as long as I can remember… however, growing up I always saw myself as an admirer of art, rather than as an active participant.
Read MoreSince we're good friends, allow me to make a confession: I'm not a summer person.
Read MoreEdinburgh is one of my favourite cities, so much so that I’ve *almost* moved there twice.
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