RESOURCES
“It's not what you look at that matters, it's what you see.” ― Henry David Thoreau
Hey love,
Below are some of my favourite resources — books, podcasts, and videos that have supported me through different moments and experiences in my life. I keep coming back to many of them again and again.
Please choose what resonates and leave the rest. Let your intuition guide you toward what might be most nourishing for you right now — and remember, you can always return to this list for future inspiration.
PS. If you’d like more personalised recommendations, or if you have one to share, I’m all ears!
PODCASTS
I’ve been a massive podcast fan for well over a decade, and below are some of my all-time favourites. I’ve also included a few of the episodes I’ve loved most, in case you’d like some guidance on where to start.
Pop your earphones in, take a deep breath, and let yourself be inspired.
On Being with Krista Tippett
Episodes to check out:
John O'Donohue, Alain De Botton, David Whyte, Pádraig Ó Tuama, Katherine May
How to Fail with Elizabeth Day
Episodes to check out:
S4, Ep4: Mo Gawdat,
S6, Ep2: Alain de Botton, S11, Ep1: Graham Norton
The goop Podcast
Episodes to check out:
Gwyneth x Oprah: Power, Perception & Soul Purpose, When You Quit Being Good with Glennon Doyle, Gwyneth Paltrow x Terry Real: Moving Toward True Intimacy
Oprah’s SuperSoul Conversations
Episodes to check out:
Oprah & Eckhart Tolle's "A New Earth" miniseries, Cheryl Strayed: Regret and Forgiveness
Aubrey Marcus Podcast
Episodes to check out:
#286 Dr. Joe Dispenza - The Formula To Choose Your Destiny, #291 Reprogram Your Mind with Peter Crone
DIARY OF A CEO
Episodes to check out:
The Divorce Expert: James Sexton, The Menopause Doctor: This Diet Delays Menopause! Menopause Is Shrinking Your Brain! Dr Lisa Mosconi
The Tim Ferriss Show
Episodes to check out:
#298: Dr. Gabor Mate - New Paradigms and Redefining Addiction, #300 Jack Kornfield - Finding Freedom, Love, and Joy in the Present
WE CAN DO HARD THINGS
Episodes to check out:
How Family Secret Shape Up with Dr. Galit Atlas, 90 Menopause with Dr. Jen Gunter
Where should we begin? with esther perel
Episodes to check out:
Speak to me in French, My Orgasm is not just for me
BOOKS/AUDIOBOOKS
Growing up, books were my constant companions — my advisors and portals into new worlds.
You’ll always find a tall stack of books on my bedside table… and I’ve been known to read two or three at once.
Below are some of my favourite reads and listens. I hope you discover a book here that speaks to your heart.
The Untethered Soul
by Michael A. Singer
The Surrender Experiment
by Michael A. Singer
The Seat of the Soul
by Gary Zukav
Awareness
by Anthony de Mello
A New Earth
by Eckhart Tolle
You Are a Badass
by Jen Sincero
Into the Magic Shop
by James R. Doty, MD
Tiny Beautiful Things
by Cheryl Strayed
Falling into Grace
by Adyashanti
When Things Fall Apart
by Pema Chodron
Existential Kink
by Carolyn Elliott
Radical Acceptance
by Tara Brach
I May Be Wrong
by Björn Natthiko Lindeblad
The Diamond In Your Pocket
by Gangaji
The Good Life
by Robert Waldinger & Marc Shulz
Wintering
by Katherine May
Bittersweet
by Susan Cain
The Book of Awakening
by Mark Nepo
LOVE AND RELATIONSHIPS
Conscious Loving
by Gay and Kathlyn Hendricks
all about love
by bell hooks
Women Who Love Too Much
by Robin Norwood
The Unexpected Joy of Being Single
by Catherine Gray
8 Rules of Love
by Jay Shetty
Conversations On Love
by Natasha Lunn
CREATIVITY
Big Magic
by Elizabeth Gilbert
Letters to a Young Poet
by Rainer Maria Rilke
The Artist's Way
by Julia Cameron
FEMALE EMPOWERMENT & CYCLICAL LIVING
Untamed
by Glennon Doyle
Do Less
by Kate Northrup
Pussy: A Reclamation
by Regina Thomashauer
Wild Power
by Alexandra Pope & Sjanie Hugo Wurlitzer
Woman Code
by Alisa Vitti
Unbound
by Kasia Urbaniak
SEXUALITY
Come As You Are
by Emily Nagoski
Becoming Cliterate
by Dr. Laurie Mintz
bi
by Julia Shaw
ACE
by Angela Chen
Mating in Captivity
by Esther Perel
Vagina
by Naomi Wolf
INNER CHILD & INTERGENERATIONAL TRAUMA
Adult Children of Emotionally Immature Parents
by Lyndsay C. Gibson
Homecoming
by John Bradshaw
It Didn’t Start With You
by Mark Wolynn
MONEY
You Are a Badass at Making Money
by Jen Sincero
The Soul of Money
by Lynne Twist
Money a Love Story
by Kate Northrup
The Psychology of Money
by Morgan Housel
Think and Grow Rich
by Napoleon Hill
The Secrets of a Millionaire Mind
by T. Harv Eker
POETRY AND MYSTICISM
The Prophet
by Kahlil Gibran
The Essential Rumi
by Coleman Barks
Mary Magdalene Revealed
by Meggan Watterson
Wild Mercy
by Mirabai Starr
Women Who Run With The Wolves
by Clarissa Pinkola Estes
Secrets of Divine Love
by A. Helwa
VIDEOS
Steve Jobs' Stanford Commencement Address - WATCH HERE
Brené Brown The Power of Vulnerability - WATCH HERE
Elizabeth Gilbert Your Elusive Creative Genius - WATCH HERE
Kate Northrup It's Spiritual to be Rich - WATCH HERE
Lori Gottlieb Changing Your Story Can Change Your Life - WATCH HERE
Anthony de Mello Wake Up! - WATCHE HERE
Alan Watts It is Impossible to Tell If Anything is Good or Bad - WATCH HERE
Robert Waldinger What makes a good life? Lessons from the longest study on happiness - WATCH HERE
Mel Robbins How to stop screwing yourself over - WATCH HERE
Marie TV Shocking Truth: How Menopause Diet Can Save Your Brain! | Dr. Lisa Mosconi - WATCH HERE
Ram Dass - WATCH HERE
School of Life - WATCH HERE
Mooji - WATCH HERE
Wayne Dyer - WATCH HERE
Rupert Spira - WATCH HERE