RESOURCES

It's not what you look at that matters, it's what you see.”  ― Henry David Thoreau


Hey love,

Below are some of my favourite resources. They have supported me through different experiences and moments of my life - I keep coming back again and again to many of them.

Please choose what resonates and leave the rest, let your intuition draw you to what would be most beneficial to you right now... you can always come back to this list for future inspiration.

PS. If you want some more recommendations, or you want to share a recommendation of your own I am all ears!


PODCASTS

I’ve been a massive podcast fan for over a decade. Below are some of my favourites, I also included some of the episodes I’ve enjoyed the most, in case you wanted some guidance on where to start. Pop your earphones and get listenin’

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On Being with Krista Tippett

Episodes to check out:
John O'Donohue, Alain De Botton, David Whyte, Pádraig Ó Tuama, Katherine May

How to Fail with Elizabeth Day

Episodes to check out:
S4, Ep4: Mo Gawdat,
S6, Ep2: Alain de Botton, S11, Ep1: Graham Norton

The goop Podcast

Episodes to check out:
Gwyneth x Oprah: Power, Perception & Soul Purpose, When You Quit Being Good with Glennon Doyle, Gwyneth Paltrow x Terry Real: Moving Toward True Intimacy

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Oprah’s SuperSoul Conversations

Episodes to check out:
Oprah & Eckhart Tolle's "A New Earth" miniseries, Cheryl Strayed: Regret and Forgiveness

Aubrey Marcus Podcast

Episodes to check out:
#286 Dr. Joe Dispenza - The Formula To Choose Your Destiny, #291 Reprogram Your Mind with Peter Crone

Under The Skin with Russell Brand

Episodes to check out:
#53 Gabor Mate, #56 Meeting a Mentor with Tony Robbins, #85 Vulnerability and Power with Brené Brown

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The Tim Ferriss Show

Episodes to check out:
#298: Dr. Gabor Mate - New Paradigms and Redefining Addiction, #300 Jack Kornfield - Finding Freedom, Love, and Joy in the Present

WE CAN DO HARD THINGS

Episodes to check out:
#94 Liz Gilbert Shares the Whole Story for the First Time, How Family Secret Shape Up with Dr. Galit Atlas

Where should we begin? with esther perel

Episodes to check out:
Speak to me in French, My Orgasm is not just for me

 

BOOKS/AUDIOBOOKS

Growing up, books were my constant companions, advisors, and portals to new worlds.

You will always find a big stack of books in my bedside table… and I have been known to read two-three books at the same time. Below are some of my favourite books/audiobooks.

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The Untethered Soul
by Michael A. Singer

The Surrender Experiment
by Michael A. Singer

The Seat of the Soul
by Gary Zukav

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Awareness
by Anthony de Mello

A New Earth
by Eckhart Tolle

You Are a Badass
by Jen Sincero

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Into the Magic Shop
by James R. Doty, MD

Tiny Beautiful Things
by Cheryl Strayed

Falling into Grace
by Adyashanti

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When Things Fall Apart
by Pema Chodron

Existential Kink
by Carolyn Elliott

Radical Acceptance
by Tara Brach

I May Be Wrong
by Björn Natthiko Lindeblad

The Diamond In Your Pocket
by Gangaji

The Good Life
by Robert Waldinger & Marc Shulz

 

LOVE AND RELATIONSHIPS

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Conscious Loving
by Gay and Kathlyn Hendricks

Getting the Love You Want
by Harville Hendrix & Helen LaKelly Hunt

Women Who Love Too Much
by Robin Norwood

The Unexpected Joy of Being Single
by Catherine Gray

8 Rules of Love
by Jay Shetty

Conversations On Love
by Natasha Lunn

 

CREATIVITY

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Big Magic
by Elizabeth Gilbert

Letters to a Young Poet
by Rainer Maria Rilke

The Artist's Way
by Julia Cameron

 

FEMALE EMPOWERMENT & CYCLICAL LIVING

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Untamed
by Glennon Doyle

Do Less
by Kate Northrup

Pussy: A Reclamation
by Regina Thomashauer

Wild Power
by Alexandra Pope & Sjanie Hugo Wurlitzer

Woman Code
by Alisa Vitti

Unbound
by Kasia Urbaniak

 

SEXUALITY

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Come As You Are
by Emily Nagoski

Becoming Cliterate
by Dr. Laurie Mintz

The Wild Woman’s Way
by Michaela Boehm

ACE
by Angela Chen

Mating in Captivity
by Esther Perel

Vagina
by Naomi Wolf

 

MONEY

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You Are a Badass at Making Money
by Jen Sincero

The Soul of Money
by Lynne Twist

Money a Love Story
by Kate Northrup

The Earth is Hiring
by Peta Kelly

Think and Grow Rich
by Napoleon Hill

The Secrets of a Millionaire Mind
by T. Harv Eker

 

POETRY AND MYSTICISM

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The Prophet
by Kahlil Gibran

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The Essential Rumi
by Coleman Barks

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Mary Magdalene Revealed
by Meggan Watterson

Wild Mercy
by Mirabai Starr

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Women Who Run With The Wolves
by Clarissa Pinkola Estes

Women in Praise of the Sacred
by Jane Hirshfield

 

VIDEOS

  • Steve Jobs' Stanford Commencement Address - WATCH HERE

  • Brené Brown The Power of Vulnerability - WATCH HERE

  • Elizabeth Gilbert Your Elusive Creative Genius - WATCH HERE

  • Kate Northrup It's Spiritual to be Rich - WATCH HERE

  • Lori Gottlieb Changing Your Story Can Change Your Life - WATCH HERE

  • Alan Watts It is Impossible to Tell If Anything is Good or Bad - WATCH HERE

  • Robert Waldinger What makes a good life? Lessons from the longest study on happiness - WATCH HERE

  • Mel Robbins How to stop screwing yourself over - WATCH HERE

  • Susan Cain The power of introverts - WATCH HERE

  • School of Life - WATCH HERE

  • Mooji - WATCH HERE

  • Wayne Dyer - WATCH HERE

  • Rupert Spira - WATCH HERE